SWEET POTATO FRIES WITH COCONUT OIL

I can't remember the last time I had fries and I really miss them but I always remember the saying, 'A minute on the lips, Forever on the hips'. Today at work someone had these amazing smelling chips and I got food envy big time. When I got home I found some sweet potato and thought, 'why not' it's almost like the real thing. It was even better and most importantly, it was totally guilt free. 

Serves 1 for a light snack

INGREDIENTS

1/2 Sweet Potato

1 1/2 Tablespoons of Coconut oil - melted in a small pan

Cracked pepper

Sea salt

Rosemary is optional

METHOD

Preheat oven to 180 degrees.

Cut sweet potato in to 2cmx2cm fries and place in a bowl.

Drizzle the melted coconut oil over the chips. 

Add the cracked pepper and sea salt.

Mix together with hands so that every chip is covered.

Place on a tray lined with baking paper so that none of the chips are touching.

Place in the oven and cook for 20-25 minutes or until crispy.

Take chips out and sprinkle over a little more sea salt.

Devour.

T x